One of the issues I work with is a lack of time. You have it, I have it. There just don’t seem to be enough hours in the day, or at least that’s what we believe.
I’ve found that being mindful of how you spend your time is an important activity. There are so many interruptions in a day that we don’t even know where they come from. In fact, I bet that if you try some of the following suggestions you’ll create extra time you never believed you would get.